Transform Stress Into Strength for Healthy Aging

 

 Hi I'm Rani Glick

We all live with stress!
We need stress in our life, it helps us get things done. But sometimes it can take a toll...

Are you interested in learning how to transform stress into strength? Fuel your body to feel your best? Or continue to stay sharp while getting older? You've come to the right place.

I'm a seasoned wellness practitioner with a passion for mindfulness, movement, and nutrition. My combined experience as a Certified Nutrition Practitioner (CNP®), stress management trainer, and somatic movement teacher allows me to help people build resilience, reduce stress, and improve their quality of life. I am currently in training to be an expressive arts therapist.

I run educational workshops, programs, retreats, and cleanses for individuals and businesses. Online or in-person, group or one-on-one sessions. I know flexibility is key, and I'm here to support you.

Are you looking for an instructor or presenter?

Check out my weekly sessions in Practice Together, or group presentations topics, workshops,  programs and individual nutrition counselling. Read more about me here.

If you or your business want to learn more, let's connect!

☎️ 416-452-4836
✉️ [email protected]
🌐 raniglick.com

 

 

Rani Glick Food Photo2 cropped

Looking for an instructor, let's connect!

UPCOMING EVENTS

More to come in the spring!

“The body knows how to heal itself, listen.”

Check out my presentation topics, workshops and programs on brain health, stress reduction, movement and

nutrition.

Relax the mind and body in the Practice Together sessions on Tuesdays and Thursdays.  Listen to recording of meditations,  somatic movement  and mindful eating at your own pace.

Looking for an instructor or Presenter?

Contact me to learn more about my services and  how we can collaborate!

What Clients Are Saying

"It was empowering to be in a course that focused on making one’s life a healthy and vibrant one. I walked away with a lot of useful tips and information I can apply now.”
- Susan G.

"Rani has been incredible to work with, going beyond what I expected. I felt comfortable talking with her about my issues; it is clear she takes in all the information and cares about what you are saying."
- Amanda H.

"Rani helped me refine my already highly specialized diet to get me to a place of peak performance. Did I mention how easy she is to work with?"
- Mark K.