Archive for June 2016

I’m really excited because I’m putting the pieces of the puzzle together for incorporating more content and value into my practice! Yeah! Last weekend, I was in Phoenix Arizona for four days and participated at the Functional Aging Summit. It was a remarkable event with over 200 plus people converging to share their success stories,…

I’m Back!!! Some of you are new to my blog and website and welcome!  For those who have been with me since the beginning, glad to reconnect and hope you are well I took a hiatus from blogging to reconfigure my focus after spending time with food (selling my fermented foods and MEAL STIX at…