Archive for December 2017
Goodbye 2017, Goals for 2018 and Delicious Holiday Cakes
I can’t believe 2017 is coming to an end! For some, it’s a blessing, for others wonderful memories, for me it was an adventurous year. I travelled to new places, my family moved around, I got to meet and know people living with Parkinson’s disease doing amazing things and I helped others improve their health…
Read MoreIs The New Shingles Vaccine Right for You?
Shingles for adults can be a major nightmare. It is an illness that pops up when you least expect it and one that you never thought you’d get again. Shingles is so much more painful and debilitating than chickenpox was as a kid. It can last for months or years. Some of you may have…
Read MoreEmbrace Your Pleasant and Unpleasant Feelings!
December is a crazy month with the holidays and end of year approaching. While it can be a challenging time, I see it as a chance for winding down and exhaling a deep breath that I’ve made it through another year! There are two parts to this post, one from me another from my friend…
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