Getting Ready For Winter Requires Energy!
How will you protect your self against colds, flus and keeping your body warm?
What are some of the best ways to sustain your energy?
Join me, Rani Glick, Certified Holistic Nutritionist and Colleen Santini Personal Transformation Consultant for an evening of personal rejuvenation Transforming Your Energy With Food and Meditation.
It’s happening at the Inner Arts Collective, 257 Danforth Avenue on Thursday October 11, 2018 from 6:30 to 9:15 pm
Tickets are $10. Register Here
Choosing high protein foods and healthy fats will protect your immune system, reduce colds and keep you healthy during the winter months.
Adding quality proteins to your daily meals will provide your body with energy. Proteins support muscle contraction, builds connective tissue and cartilage round your joints, strengthens hair follicles, and tightens skin and nails.
There are over 50,000 unique body proteins and 20,000 enzymes.
Amino acids are the building blocks of protein and play a critical role in support of your immune system, nervous system, and digestive system.
Come to this workshop and find out more about the amazing ways you can boost your energy!
Refreshments and food sampling will be provided
Tickets are $10. Register Here
For information or questions, please contact me at email@example.com
Who we are:
Rani Glick is a Certified Nutritionist, (CNP) and Registered Orthomolecular Health Practitioner (ROHP, RNCP). She has followed her love of food and cooking and applying its healing properties to daily living, helping people with illness and better health. Her mission is to inspire 5,000 people to choose real food and enjoy a healthier happier life every day. Food, physical activity, and relaxation unite the mind and body to create long-term health. Rani had a long career in the arts and culture sector managing artists and organizations. In 2014, she became a holistic nutritionist and started her first business The Wellness Wagon selling prepared meals. She later added a specialization in Functional Aging Training and in 2018 rebranded to Rani Glick Wellness focusing on healthy ageing to Embrace Your Third Act with nutrition and lifestyle counselling.
Colleen Santini has practiced yoga and meditation since 1971, delving deeply into her own personal practice before beginning to teach in 1989. She traveled to Australia in 1991 to study with the originator of two effective methods of meditation and self-realization that are now being taught and practiced around the world in 40 countries. Colleen has helped many people around North America transform and improve their lives. Colleen is a warm, caring person, who brings humour and strength while creating a safe, sacred space to explore the unknown beauty, depth, and power that lies within.
The Inner Arts Collective is a community of practitioners dedicated to providing healing arts services to the community, developing themselves professionally, and collaborating with peers. A healing hub for the new millennium, bringing health, energy, and personal development opportunities to each other, our communities and the planet. A coworking hub for Wellness Practitioners.
We look forward to seeing you there!