I've had the privilege of working with a variety of organizations and businesses. I enjoy delivering presentations, workshops, online webinars and programs on nutrition, mindfulness and movement. During Covid, clients became interested in workshops on managing anxiety in the workplace focused on mental health. I love creating new topics and learning more about the interests of a community or organization I am working with.

 

Organizations

Mosaic Home Care

Chartwell Senior Centres

Daily Bread Food Bank

Human Resources Professional Association

• Durham Region
• Algoma Region
• Halton Region

The Life Institute (4 years) (TMU, formerly Ryerson University)

• Embrace your Third Act
• Eating Smart: Unraveling a healthy diet

 

Community Programs

Better Living Community Health and Community Services

Thornhill Senior Centre

Young at Heart Program

Spoken Lives, Silver Lining Event

Parkinson's Canada

eMbody Fitness

 

Businesses

Steamwhistle Brewery

Veeva Systems

Physio Plus Health Group

Revive Health

The Hidi Group

Abbot Laboratories

Am/FM consulting

Ainsworth Inc.

Leading Innovation at Work

Cresa Toronto